Moreover, I've tried to draw in order to express my stress from life.
This was the double paper and after I burned it, the effect is quite beautiful. Kinda rough !!
Then adding some colors!! To be honest, I didn't really think how to draw, just enjoying the fact that I have to dirt myself with crayons, and the stregth which I had to express out.
It's like sport, one of my friends told me that he has been jogging for a period. I was suprised, becaue when he was sharing flat with me, we never did sport.
However, he told me, since when he started to have this habit, like twice jogging a week, and once swimming a week. He felt something is different.
He reccomands me to do so, because in this way, stress will not affects me that much.
I'll start next week to swim at least once a week.
Let's see what is going to change me.
Funny thing is all the spiritual boos which I was reading and currently reading, they all suggest readers to exersices. I was confused that how come !!!
Then I realized (well, still guessing) probably while you are exersicing, you can be more focus on the moment as now!
Anyway, I'll tell you how does it go after I actually try.
The summer finally hits Milan, and I decided to go to the south in August.
phone off, only when I want to write some articles.
work off, no way I will keep thinking about my work or future.
Just relax on the beach by myself and enjoy Italy!
Quite exciting, however, before that, let's work hard Milan/Paris/Berlin.
Go!
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